Taking care of your body and mind.

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Offerings

Single & Duet EMS Sessions

Instructor Training

In addition to single and duet EMS sessions and instructor training, we offer corporate events, pop-ups, and brand partnerships. Click below to learn more.

With an emphasis on correct alignment, breathing techniques, and mindful movement, we promote a safe, quick, and effective alternative to conventional workout methods.

Learn more about our training methods and philosophy around wellness.